Simply put, I love yoga. ​

 

​I have been teaching for over a decade, and practicing longer.  Through discipline and consistency, I have found yoga to be profoundly healing to my mind, body, soul, and heart.

 

Teaching with a compassionate and inclusive approach, I often weave personal experiences and yogic philosophy throughout my classes.  You’ll enjoy working with me if you’re dedicated to learning the full practice of yoga, both asana (the physical poses) and the ethical and spiritual guidelines it offers.

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I believe yoga is for any person who wishes to try. It is a radical and transformative practice.

 

It can change your life, if you let it.