"May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and freedom for all." 


Sanskrit prayer, author unknown

Welcome.  I am so glad you stopped by. I'm here to empower you to feel strong in your body, and in your life. Questions? Contact me to find out more.

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Update: I am back in New Hampshire for the winter and would LOVE to teach you yoga!
I'm available for private, in-home sessions, virtual session, and events. For the month of January I will be offering IN-STUDIO classes at Crescent Moon Yoga Wellness & Yoga, former home of CFY.  Please see Events tab for more information ;)

I look forward to working with you <3 

With love & gratitude,

The Face of Cow Face Yoga BnW  (1 of 1).

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